Author - 10MostToday

10 Most Delicious Snacks to Bring on the Plane

Most Delicious Snacks to Bring on the Plane

Have you been desperately looking for snacks to bring for your upcoming flight? Although there are times when we find acceptable snacks (which unfortunately cost too much), most of the times we’re too unlucky to find food tailored to our taste. The boxes of in-flight snacks usually contain food which we won’t enjoy or eat too! We have...

10 Most Common Physical Symptoms of Anxiety

Symptoms of Anxiety - Headaches

Distressing physical symptoms can be caused by panic and anxiety disorders. Anxiety is the cause of their symptoms that most people are unaware of, which can lead to worsening the problem as they think the symptoms that they have come from a hidden disease which leads to more anxiety. By recognizing their physical symptoms and learning more about...

10 Most Unhealthy Foods to Eat

Most Unhealthy Foods - doughnuts

Processed foods like junk foods are everywhere. Excessive and unhealthy amounts of fats, salt and sugar, might give your health devastating effects. We’ve listed below the 10 most unhealthy foods. These should be taken in moderation to avoid undesirable effects to your health. 1. Fried Desserts You should avoid those deep-fried desserts...

10 Most Bizarre Phobias

Most Bizarre Phobias - Ablutophobia

You might think that you already know weird phobias, but these lists of unusual phobias will surprise you and blow your mind. 1. Optophobia If there is an award for most bothersome phobia, optophobia will definitely get this award. Optophobia is the fear of opening eyes. This simple act seems as easy as breathing for most people, yet this is a...

10 Most Deadly Fish Creatures in the World

Most Deadly Fish - Piranhas

You might be curious about all kinds and types of fish which one can find in the vast ocean. These fascinating marine creatures make the swimming and diving experience more memorable with their beautiful features. However, no matter how captivating these organisms are, some carry potential dangers which can even lead to death. We have prepared the...

10 Most Common Reasons Why Keto Diet Is Not For You

Most Common Reasons Why Keto Diet Is Not For You - high fat consumption

The Ketogenic Diet, commonly called Keto, is a diet focused on an extreme deficit of carbohydrates intake. Its macros are mainly fat with 70% of it, 5% carbohydrates, and 25% protein, thus gaining its other name LCHF or low carbs, high-fat diet. The human body uses carbs or glucose to do its daily activities. However, since there is a deficit in...

10 Most Destructive Typhoons

Most destructive typhoons - Haiyan

A general term to describe a rotating, coordinated structure of clouds with thunderstorms – that starts over subtropical or tropical waters with a closed low-level atmospheric circulation. Tropical cyclones refer both to typhoons and hurricanes. The hurricane is meant for the tropical cyclones which form in the Northeast Pacific and North...

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